Mental health problems are one of the main causes of the overall disease burden worldwide as well as non-communicable disease such as cardiovascular disease, diabetes and obesity. Estimated population prevalence of depression is over 300 million...

What are we talking about today? It’s all about chemicals to look out for in your personal care products. So, what is a personal care product and what is regulated This subject area I am extremely passionate about.

A big thank you for those of you who listened to my Anti-Inflammatory talk live. Below is a summary of all I discussed. Next Tuesdays talk is all about Omega 3 & Omega 6

For a substantial minority of women, hot flushes are a persistent source of discomfort into the late postmenopausal years. Although other medical conditions can cause them, hot flashes most commonly are due to menopause — the time when menstrual...

Thank you for listening to my talk on distilling the myths of detox. Does it work or is it just not really worth the time or effort? Can you cause more damage then good? Hopefully I can provide a better understanding of what a healthy detox...

Thank you for listening to my talk today. Today was all about trying not to put too many extra pounds on over Christmas and New Year. Does it feel like a vicious cycle which repeats itself year after year? The stress of preparing for Christmas...