Beetroot
Belonging to the same family as chard and spinach, both the leaves and root can be eaten; the leaves have a bitter taste whereas the round root is sweet.
Read moreParkinson’s is a progressive neurological condition. This means that it causes problems in the brain and gets worse over time. The number of people diagnosed with Parkinson’s in the UK is about 145,000, that is around 1 adult in every...
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Read moreI have recently been writing a number of posts to share my simple and sensible weight loss tips. Below is a summary, for more details on each suggestion please see recent posts below this one.
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