Lecturer, Workshops & Speaker
Lecturer, Workshops & Speaker

Lecturer

Nutrition Module:

BSc. Sports, Health and Nutrition

M.Ost. Master Osteopathic Medicine

 

Presentations and workshops – on areas such as:

  • Health education/promotion,
  • Behavioral and lifestyle change
  • Stress management
  • Eating for performance.
  • Pain Management Workshop
  • Guess the fruit? – for primary school

 

Speaker:

Natural Health Conventions: Fight or flight how to Support the Stress Response through Food

Sport Targeted: Supporting Training and Promoting Performance: Hydration, Food & recovery

WI: Supporting Pain the Natural Way

Nutrition and Well-being based  – to schools, groups and workforce’s, to make positive, practical changes to their food choices and general health.