Morning Glory!

Morning Glory!

I came up with this recipe when a friend of mine said they could not stand the taste of beetroot. The mix of beetroot and mint compliment each other so well and lower the earthy tones. Beetroots are packed with essential nutrients, beetroots are...

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Ratatouille

Ratatouille

Packed for of tomatoes a major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin...

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Frittata

Frittata

Eggs are a powerful source of protein with Broccoli is an excellent source of vitamin K, vitamin C, chromium and folate. It is a very good source of dietary fibre, pantothenic acid, vitamin B6, vitamin E, manganese, phosphorus, choline, vitamin...

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